• what manual handling is and why it is so important to follow correct procedure
• The “anatomy” of the back and causes of back pain
• Assessing the lift
• Hazard spotting
• Mechanical handling aids
• Demonstration of correct lifting techniques
• The lifting of objects under the guidance of a competent instructor
• Ergonomics in the workplace
• Risk assessments.

1 day 

Staff who carry out manual handling and lifting activities at work.

This practical training course is aimed at staff who may undertake manual handling operations, including the transporting of a load of items by lifting, putting down, pushing, pulling, carrying or moving thereof by hand or by bodily force.